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A Micro Enlivenment Break: 15 minutes towards feeling better!

  • Embodiment LLC P.O. Box 118 Columbia, MO 65205 (map)

Join Victoria to awaken and enliven, in just 15 minutes! An opportunity to be guided in a brief embodiment practice with the intention of feeling a little better in your day, in your body and in your mind!

All types of bodies and levels of experience are welcome!

Donation basis, please use Venmo or Paypal

You can join by Zoom: https://us02web.zoom.us/j/374985112 Meeting ID: 374 985 112

Victoria is also available for individual in-person sessions of Embodiment practice and somatic repatterning - for more information