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Embodied Movement and Stillness - Zoom or InPerson

  • Embodiment LLC P.O. Box 118 Columbia, MO 65205 (map)

In March, we will be inspired by the HUMAN FOOT! In times of chaos, it is so important to practice the feeling of our feet under us, holding us, supporting us, moving us where and how we want to go!

Using the language of somatic movement education, embodiment and fundamental movement patterns of connectivity, Victoria will guide you to more easily and deeply practice being embodied, in movement and in stillness, with your very own feet as your guide!

All types of bodies and levels of experience are welcome!

$7 - 10 sliding scale/first class complimentary - pay using Venmo or Paypal

You can join by Zoom: https://us02web.zoom.us/j/374985112 Meeting ID: 374 985 112

Victoria is also available for individual in-person sessions of Embodiment practice and somatic repatterning - for more information