The Movement Break is a perfect way to bring life into your body, your day and your whole week.

Join Victoria by Zoom! To join in, download Zoom onto your device of choice (one that allows video, if possible) then join the following Zoom Meeting link no earlier than 12:15, no later than 12:30.

This link is being used for ALL the online movement classes I am currently offering, so bookmark it! https://tinyurl.com/EmbodimentMOVEMENTlink

or join at meeting id 270-070-711

The Movement Break ONLINE is a gentle, somatic guided movement designed to enliven your tissues and support your immune system. The movement we explore will always be based on the neuromuscular patterns of connectivity and basic fundamentals of natural, organic movement known as Bartenieff Fundamentals. (http://www.embodimentllc.com/about-laban-movement-analysis).

This is the perfect break in the middle of your day. Find a space in your home large enough that you can spread out like a six-pointed star, on the floor and standing. Dress to be comfortable moving on and across the floor, barefooted.

$5/adult payable by Venmo @EmbodimentLLC of Paypal at EmbodimentLLC@gmail.com
Please know that no one will be turned away for lack of payment. We are all in this together!
If you can't pay now, please pay it forward as you can!