Join Victoria for an online guided somatic movement exploration of a basic 25 minute yoga flow sequence. Using the language of somatic movement education and fundamental movement patterns of connectivity, Victoria will guide you to more easily and deeply embody your practice of yoga. All types of bodies and levels of experience are welcome!

$7 - 10 sliding scale/first class complimentary - pay using Venmo or Paypal

https://us02web.zoom.us/j/374985112 Meeting ID: 374 985 112

Victoria is also available for individual in-person sessions of Mindful Asana practice - for more information