In April, we will be inspired in movement and stillness by the energy and support of our Chakra energy system!
All embodiment begins with allowing ourselves to Be present in our body and to feel the space we inhabit, inside and outside of us. Our chakra system came on-line as we developed this awareness in our Selves as unique beings and as we moved and grew and learned, so did our chakra system. Let’s (re)acquaint our Selves with the feeling and movement of the Root, the Sacral, the Solar Plexus and the Heart chakras!
Using the language of somatic movement education, embodiment and fundamental movement patterns of connectivity, Victoria will guide you to more easily and deeply practice being embodied, in movement and in stillness, with your very own chakra energy system as your guide!
All types of bodies and levels of experience are welcome!
$7 - 10 sliding scale/first class complimentary - pay using Venmo or Paypal
You can join by Zoom: https://us02web.zoom.us/j/374985112 Meeting ID: 374 985 112
Victoria is also available for individual in-person sessions of Embodiment practice and somatic repatterning - for more information