The Movement Break is a perfect way to bring life into your body, your Tuesday and your whole week.

Join Victoria by Zoom! To join in, download Zoom onto your device of choice (one that allows video, if possible) then join the following Zoom Meeting link no earlier than noon, no later than 12:15.

https://tinyurl.com/MondayMovementOnline

Meeting ID: 846 774 453

Password: 868732

The Movement Break ONLINE will be gentle, somatic guided movement designed to enliven your tissues and support your immune system. The movement we explore will always be based on the neuromuscular patterns of connectivity and basic fundamentals of natural, organic movement known as Bartenieff Fundamentals.

This is the perfect break in the middle of your day. Find a space in your home large enough that you can spread out like a six-pointed star, on the floor and standing. Dress to be comfortable moving on and across the floor, barefooted.

$5 payable by Venmo @EmbodimentLLC (but no one will be turned away) We are all in this together!