The Easy Movement Break is just what the name implies - an easy way to take a break from your other activities and move in ways that recuperate and energize your body!

Join facilitator Vic Day RSME/T of Embodiment - Live Life more Fully for a 30 minute exploration of movement designed to be healthy for your WHOLE body - the physical, cognitive, emotional and spiritual parts of you! This class is designed to be accessible for any type of mover!

Easy Movement Break is scheduled to happen ONLINE through the first week of June at 12:30 on Mondays, Tuesdays and Fridays. Tuesday Movement Break will only be offered May 12, 26 and June 2nd.

$5/adult payable by Venmo @EmbodimentLLC of Paypal at EmbodimentLLC@gmail.com
Please know that no one will be turned away for lack of payment. We are all in this together!
If you can't pay now, please pay it forward as you can!