The Movement Break is a perfect way to bring life into your body, your Monday and your whole week.

Join Victoria in her beautiful studio in the Zen Den of Kindred Collective every Monday for 30 minutes of satisfying, body-nourishing movement.

The Movement Break is fifteen minutes of guided floor warm ups and fifteen minute of less-guided, more improv movement across the floor. All movements supported by joyous, uplifting, body-moving music. The perfect break in the middle of your day. Dress to be comfortable moving on and across the floor, barefooted.

$5 payable by cash or check only.