This is the third of three introductory sessions of Embodied Communication. Due to possible dangerous road conditions this afternoon, this workshop will be rescheduled to early 2020. If you would like an idea of one of the exercises we were going to explore today, send me an email at EmbodimentLLC@gmail.com

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These sessions are open to any professional or student in a service field (such as counseling, massage, yoga,pre-med, school teacher, hair stylist, PT, etc) or any individual in a care-giving role who is interested in exploring a practice that supports slowing down, staying present with sensations, noticing patterns of response (internal and external) and learning ways to act/move/speak with more awareness and choice.

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Victoria shares this thought - “I believe that to claim and practice embodied communication is a radical form of activism, especially in these difficult times when our first impulse may be to shut down, to turn away or to maintain a constant state of agitation. Exploring and practicing what I call embodied communication has been a key component to maintaining my mental and physical health. It has been especially important for those times when I am in close contact with people throughout my day and/or when interacting in situations that have the potential of being overwhelming to me.”

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This is the third of three INTRODUCTORY workshops. While these three introductory sessions will be separate unique offerings, they will also each contain consistent information about the practice. You can attend one, two or three. November 10 at 5:15 p.m. and November 24 and December 15 at 3:15 p.m.. Pre-registration requested, as space is limited.

Cost for non-students: $25 for each session or $60 for all three/Cost for students: sliding scale $10 -15 for each session Register by Venmo @EmbodimentLLC or P.O. Box 118, Columbia, MO 65205-0118

These introductory sessions will be followed by a six-month offering of the Embodied Communication Practice & Study Group , a longer commitment, small group format for support and education. This group will be open to a limited number of interested individuals commited to meet approximately every three weeks to explore these concepts more deeply. The practice & study group will involve outside reading assignments & movement practice to inspire the somatic movement exercises & discussion we will share in when we meet.