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Embodied Asana Practice - by Zoom!

  • Embodiment LLC P.O. Box 118 Columbia, MO 65205 (map)

Join Registered Somatic Movement Educator Victoria Day for this online class: Embodied Asanas.

Using the language of somatic movement education, embodiment and fundamental movement patterns of connectivity, Victoria will guide you to more easily and deeply embody your practice of yoga, from the bottom up.

All types of bodies and levels of experience are welcome!

$7 - 10 sliding scale/first class complimentary - pay using Venmo or Paypal

https://us02web.zoom.us/j/374985112 Meeting ID: 374 985 112

for an introduction, check out this Youtube video on Victoria’s channel - https://youtu.be/KkQVCuelq5o

Victoria is also available for individual in-person sessions of Embodiedl Asana practice - for more information