Session 1 - 7:15 a.m.
Session 2 - 7:15 p.m.

This event of approximately 75 minutes length will include a brief guided embodied meditation, quiet time to be relatively still in the sensory experience of my gorgeous garden, and dedicated time to sit with Mama Mullein and her Mullein friends. We will end our time together by creating several short group expressive movement sequences inspired by the experience of being present with the healing power of the garden space.

This event was inspired by my own personal experience of finding a sense of peace and deep serenity specifically when meditating near or focusing upon the mullein in my garden. Given the stressors of both my Inner as well as the larger Outer world, this has been a real gift...a gift that I would like to share with others.

If you are feeling the need for some space to ground, to breathe deeply, to feel the power of Nature around and within you, and to transform feelings of distress, please join me this Saturday!

Registration is limited to only four participants for each session. Pre-registration is required. To register, please send $25 to either Venmo or Paypal with an indication of your preferred session. If you want to confirm that a space is available, please email me.